The session begins with an interview (45 – 60 minutes) in a conversational environment. The purpose for the interview is to review Client questions, discuss the Client’s motivations for the QHHT session, and identify major life themes, significant relationships, etc.

The Client then transitions to a comfortable position lying down. Blankets and pillows are provided for a pleasant and enjoyable experience. QHHT has 3 stages. As each stage is completed successfully, the Practitioner will attempt to proceed to the next stage. The Practitioner cannot guarantee completion of all QHHT stages. Factors such as the Client’s receptivity to hypnosis, alignment with the Client’s highest good, and Client safety and well-being dictate the stages and length of stages in the QHHT session.   

• Stage 1: The Induction. The hypnosis induction is much like a guided meditation and designed to quickly access a light trance in the Theta brainwave state. Some clients remain aware of what is happening throughout the session and some are less aware.  The Client does not need to be concerned about remaining aware or remembering what is happening or what is said. The primary objective for the Client is to completely relax into the experience with no worries or concerns. Audio recording of the session begins once Theta brainwave state is achieved. The entire recording is provided to the Client after the session.

• Stage 2: Past Life Regression. Once Theta brainwave state is achieved, the Client is gently moved into the past life regression. The Client’s Higher Self dictates where the Client goes, but it generally relates to the intentions set for the session. The Client may travel to one or more past lives, but no more than three. Occasionally, Clients travel to times in-between lives where they will often gain insight into the intentions set for a certain life, soul family and contracts, etc.

• Stage 3: The Subconscious. The Practitioner requests to speak to the “SC”, which is what Dolores Cannon calls the Subconscious. The SC is the immense and connected part of the Soul that knows all. Some would call this the Higher Self. If the SC agrees to communicate, the Practitioner will ask the questions provided by the Client and the SC will provide answers, guidance, and in some cases, energetic and physical healing.  

Stages 1-3 typically take approximately 2.5 hours to complete.

To close the session, the Practitioner will gently and fully bring the Client back into the body and the present time. During post-session discussion (approximately 30 minutes), the Practitioner and Client will review key points of the QHHT experience. The Practitioner will ensure the Client is fully present and aware as well as confirm the email address for sending the audio recording. Post-session self-care is critical. Self-care recommendations are outlined in the Client Responsibilities section.