The Owl’s Lantern

Restorative practices and intuitive insights to illuminate the path inward.

Welcome to The Owl’s Lantern!

The Owl’s Lantern was founded by Dr. Becky Sappington (“Dr. B”) - a Somatic Intuitive, Neuroscientist, Usui Reiki Master, and Authenticity & Alignment Coach. Specializing in distance energy work,‍ ‍Dr. B supports you with restorative practices and intuitive insights that meet you wherever you are - anywhere in the world . Through distance energy work, intuitive integration, and practical facilitation, Dr. B creates space and ease on your journey for emotional, physical and spiritual support, clarity in times of uncertainty, and a deeper connection to self and purpose.


A note from Dr. B

Welcome - I am so glad you are here!

The Owl’s Lantern was born of my own journey inward towards authenticity and true alignment of purpose. As a somatic intuitive, I receive insights about the energetic state of others, the effect of these states on the physical body, and most importantly, the contributing internal and external circumstances. I learned that combining these insights with restorative practices, such as Reiki, can create ease in the present, while also “cracking the door” to illuminate the next steps for deeper resolution of issues and personal evolution.

The Owl’s Lantern is the manifestation of embracing my authentic self and answering the call to be of service to others. It is a space where intuitive guidance, energetic support, and growth converge to create clarity and ease. The experiences I offer here support you to trust your inner guidance, release resistance, and step into alignment with your higher purpose. Every energy work offering goes beyond the benefits of traditional practice to include a detailed report of the intuitive and energetic impressions I receive during your session. My gifts are strongest when performing energy work as a distance modality, which is reflected in the remote and virtual nature of these offerings.

If you are called to embark on your own radical shift towards authenticity, I would be honored to walk alongside you with Authenticity & Alignment Coaching. In this capacity, I hold space for your exploration and assist you in weaving your experiences into clarity, insight, and fulfillment.

Click the links to learn more about the experiences I offer, my personal journey, and related topics. If you have any questions, I am delighted to connect!


If you’ve found your way here, something is already asking to be seen, understood, or shifted.

Choose from singular experiences in Boundless Journeys or a curated set of integrated experiences in Guided Paths, which combine synergistic offerings for common stages of personal and spiritual transformation.

Do you feel called to take the next step, but don’t know what that is? Book a free 30-minute consultation for Authenticity & Alignment Coaching and we will illuminate what best aligns with you now.

Support for clarity and ease anywhere in the world.

Remote experiences for clarity, awareness, and energetic alignment.

Support combinations tailored for your stage of the journey.

Multi-session, multi-approach journeys that are tailored for common stages of personal and spiritual transformation.

Support to Reconnect, Realign, and Live with Purpose

Reconnect and align with your inner truth to step into a life that is purposeful and whole.


Why Distance Energy Work?

Distance spiritual and energetic work removes physical constraints and amplifies focus and receptivity. The result is more effective sessions with better outcomes!

  • Comfort - You select the time and environment that is most comfortable!

  • Privacy - Maximal level of privacy to experience spiritual connection your way!

  • Greater Focus - Fewer distractions and pure intention for both you and Dr. B result in more powerful outcomes!

  • Flexibility - Fewer constraints creates more opportunities to receive!

  • Economical - Lack of travel saves time and money

A Gentle Note: These services are intended to support your personal growth and are not a substitute for professional medical, mental health, or legal services.